Beef short rib paired with cauliflower mash makes the perfect keto meal. It’s so tender and succulent cooked in our Instant Pot. Of course, we’d be eating it, keto or not, but without keto, we couldn’t call it a diet. Still a lifestyle, though.

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Sausage-making is a process. It’s messy and time-consuming. But, we had a blast customizing this spicy Italian sausage which we made from scratch with fresh basil, parsley and hot peppers.

In the Instant Pot, we made this Filipino-style pulled pork adobo. It would’ve been great on rice or a sandwich. We ate it in corn tortilla.

Cutting carbs, we’re eating many salads, including this strip streak salad with strawberries. Summer brings the freshest produce, but that steak, it's aged.

There’s nothing that beats crispy chicken thighs with crunchy rice which has soaked up all of the drippings.

Our garden is booming. So, tonight, we made fresh pesto, tossed it with penne pasta, and topped it with sauteed shrimp and cherry tomatoes.

We used a trick to give the chicken a crispy, fried-like texture. This sauce tastes bold and spicy. The Instant Pot does yeoman’s work.

Today, we created a Moroccan paste for this rotisserie chicken, which we spit-roasted on our backyard grill.

These chicken kebabs with lemon coconut aminos glaze won the night. We served them over wholegrain rice—an ultimate summer meal.

We cooked pork chops sous vide then breaded and finished them in the oven to get that crispy, crunchy crust using our faux fried technique.

Here's a recipe for chicken breast and broccoli sauce in the Instant Pot. The magical ingredient is the renderings from the chicken skin.

Chicken was meant to be cooked whole with crispy skin. Anyone can roast a chicken. It’s child’s play. Here's how to elevate the experience.

As lovers of chicken wings, we’ve begun developing healthier recipes. Our pressure cooker is key. It develops bold flavor and rich sauce.

Eggs in Purgatory, or shakshuka, is a staple of Middle Eastern cruise, which is popular in Morocco, Egypt, and Israel. We added turkey sausage.

Cooked properly, beef cheeks become so tender and saturated with flavor. The braising liquid makes a perfect sauce. Ours was made in an Instant Pot.

If it’s summer, we want these fish tacos with mahi mahi, lime crema and mango salsa. We concocted a spicy rub of paprika, cumin, and chili pepper that balanced out the creaminess and sweetness.

Enjoying flavor and not wanting to waste a bounty of hot peppers, we recently concocted a recipe for homemade hot sauce. It’s marvelous. You should try it.

French toast reigns supreme among morning entrees because it tastes marvelous, requires little culinary magic, and allows you to revive otherwise semi-stale bread. Here’s our savory twist.

With fresh peaches, we made chutney in jam cycle of our bread maker, then grilled chicken breast, steamed jasmine rice and covered it all in glorious peach chutney.