Our go-to meal for simple and quick has everything that we love: roasted Brussels sprouts, crispy bacon, cheese, balsamic, and runny egg.

Filling, clean, flavorful, crisp, this chopped cruciferous salad with lemon olive oil dressing tastes like summer in a shallow bowl.

Cauliflower mash is so good. Made right, it’s light, fluffy, buttery and, at least, a little healthier than the potato-based alternative.

We know that it is impossible to prepare a pork chop which is more tender, more succulent or more flavorful than a pork chop made sous vide.

This smoked pork loin was delicious paired it with roasted Brussels sprouts and garlic cheese bread. We had extra, which we nibbled on throughout the week.

Followers of G@H know that we enjoy cooking and eating. When obligations limit our time to do the former, though, we must still do the latter. Making a good meal fast isn’t easy. Or, at least, it wasn’t easy until we discovered the Lekue Steam Case. This silicone contraption steams meats and vegetables in their own juices. We toss in Brussels sprouts, a handful of dried cranberries, some salt and pepper, and a touch of butter. We microwave that for four minutes. We add a salmon filet. We microwave everything for another minute and forty seconds. And, dinner is ready. Healthy, delicious, quick dinner. Skeptical? Behold the photographic evidence. The Lekue Steam Case sells for $30. You can find it at retailers like Sur La Table or online at Amazon.com. We at G@H thank Lekue for providing a sample Steam...